When You Are Under Pressure

Think about the last time something went wrong that drove up your stress level. How did you deal with it? Did it ruin your day? We all face high-pressure situations at different times for different reasons. The following steps will help you get through any pressure-filled situation:

Assess the situation: Take a step back and evaluate what happened. Hone in on what’s causing the stress and do everything you can to understand the situation. Do not jump to premature conclusions; instead, consider your alternatives for moving forward.

Make a plan: Instead of just plowing forward with reckless abandon, make plans for what you can do to move forward and get through the difficult situation. Write your plans and take a positive attitude towards the situation. Reach out to trusted advisors to get their input on your plan, and humbly accept their advice even if it means you need to change.

Move forward with confidence: Roll up your sleeves and get to work. Carry out your plan with optimism and confidence. Don’t leave anything to chance; make sure to focus on carrying out your plan. Seek feedback from others as you work towards your solution.

Summing-up: The ability to move forward shows the mark of a true leader. Like it or not, difficult things will happen that cause your stress level to rise. When the pressure rises don’t shy away, face the situation head-on, deal with it and move forward.

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