Keystone habits provide numerous “small wins.” Small wins are exactly what they sound like: actions that lead to little senses of victory.

Small wins have enormous power, an influence disproportionate to the accomplishments of the victories themselves. Small wins are a steady application of a small advantage. Once a small win has been accomplished, forces are set in motion that favor another small win. Small wins fuel transformative changes by leveraging tiny advantages into patterns that convince people that bigger achievements are within reach.

Keystone habits are daily habits that improve your life, making you feel better and improve general well-being.

Small wins do not combine in a neat, linear, serial form, with each step being a demonstrable step closer to some predetermined goal. More common is the circumstance where small wins are scattered … like miniature experiments that test implicit theories about resistance and opportunity and uncover both resources and barriers that were invisible before the situation was stirred up.

Small wins give you the confidence to make even more changes, because having achieve one goal, you know that bigger achievements are within your reach. So, remember create triggers that prompt an action that gives you a reward; put off short-term gratification by keeping your eye on the big prize, your purpose; once a habit is formed, you don’t have to think about it.

Take little steps and remember you’ve set in motion a set of healthy habits that will stick for life. Small wins are how keystone habits create widespread change.

Summing-up: Small wins are tiny victories on a daily basis. Look out for habits and routines that provide you with a pattern of small wins. Your life will change if you pay attention to your daily small wins.